Classes

About Our Classes

Our classes are structured to ensure you acquire Krav Maga skills by proven teaching methods. Our classes start with warm up and conditioning exercises focusing on flexibility, control and strength. Once completed the student is ready to learn new or perfect existing techniques.

Krav Maga is practical. Learning a technique in isolation is not enough. For this reason we stress role playing where our students are placed in situations where they have to deal with one or more attackers using the techniques they have learned. It really works.

Kids Classes

Krav Maga Nation is proud of its Kid’s Program. Children learn skills that can be applied to all areas of their lives. We work hard to ensure there is a positive atmosphere in the classes which is critical to their ability to succeed.

Training includes:

  • Improving their physical fitness
  • Learning how to recognize and deal with threatening situations
  • Learning to deal with bullying, pushing, grabbing, punching and more serious situations like abductions

Although these are serious topics, they are taught at a child friendly pace.

Schedule

Saturdays

King’s

9:30am – 10:30am

Thursdays

Synagogue

6:30pm – 7:30pm

Adult Classes

Our goal is teach you the skills to survive real life violent assaults. No one is ever mugged in a boxing ring or octagon. Physical assaults happen on pavement and are generally unexpected and unpredictable.  To help you get there we have 2 levels of classes:

Fundamentals Class

In the fundamentals class we teach and refine the basics like punches, kicks, palm strikes, elbow and knee attacks, making sure the defense logically fits the attack.  We also begin to work on our situational awareness and tactical thinking.

After the instructor feels the student has sufficiently learned the basic principles, they will be invited to attend the advanced class.

Advanced Class

In this class we further our understanding of practical defences to modern attacks. Every level of threat is examined, from someone grabbing your shirt to pulling a knife or a gun.  Environmental circumstances are factored in, so whether you are sitting in a booth at a restaurant or withdrawing money from an A.T.M. the Krav Maga practitioner understands the nature of the threat and the most effective counter attack.

Schedule

Tuesdays

Advanced Class
6:30pm – 7:30am

Fundamental Class
7:30am – 8:30pm

Saturdays

Advanced Class
10:30am – 11:30am

Fundamental Class
11:30am – 12:30pm

Thursdays

Synagogue
(Adults)

7:30pm – 8:30pm

Personal Training

Private / Semi-Private Classes

Train individually, with friends or coworkers according to your scheduling and training needs. Sessions can be held in our studio or any other location.

Corporate Workshops

Companies can organize special workshop events for its employees such as parking lot safety, rape prevention and more.

School Programs

Classes are provided as an after school program, seminars or integrated with physical education classes.

Schedule

Call Us At

289-681-2211