Our Classes
Our classes are structured to ensure you acquire Krav Maga skills by proven teaching methods. Our classes start with warm up and conditioning exercises focusing on flexibility, control and strength. Once completed the student is ready to learn new or perfect existing techniques.
Krav Maga is practical. Learning a technique in isolation is not enough. For this reason we stress role playing where our students are placed in situations where they have to deal with one or more attackers using the techniques they have learned. It really works.
This class allows women to train together with the goal of dealing with the most common attacks experienced by females. Attacks dealt with include hair grabs, wrist locks, abduction and on ground mount chokes.
