For some students one of the more difficult techniques to master is the forward roll. As a Krav Maga instructor I am always looking for ways to make this and other techniques easier to learn and understand.
Every so often I run across a video or instruction on the internet that really hits the mark in this area. This is one of those videos.
The method being used by the video to teach the forward roll is essentially the one I have been using for some time. Where it excels is the accompanying explanation by the presenter. It is probably the best teaching video on the forward roll I have ever seen.